Breathing Practices for Stress and Anxiety Reduction: Conceptual Framework of Implementation Guidelines Based on a Systematic Review of the Published Literature by Tanya G. K. Bentley, Gina D’Andrea-Penna, Marina Rakic, Nick Arce, Michelle LaFaille, Rachel Berman, Katie Cooley, Preston Sprimont

Subjects: Get full text

A randomized controlled clinical trial of a Wim Hof Method intervention in women with high depressive symptoms by Robin Blades, Wendy Berry Mendes, Brian P. Don, Stefanie E. Mayer, Rebecca Dileo, Julia O'Bryan, Elena Fromer, Joanna Y. Guan, Sylvia S. Cheng, Ashley E. Mason, Aric A. Prather, Elissa S. Epel

Subjects: Get full text

Self-Rated Effectiveness of Ayahuasca and Breathwork on Well-Being, Psychological Resilience, Self-Compassion, and Personality: An Observational Comparison Study by Rishma S. I. Khubsing, Martin van Leerdam, Eline C. H. M. Haijen, Kim P. C. Kuypers

Subjects: Get full text

Evaluation of easy-to-implement anti-stress interventions in a series of N-of-1 trials: study protocol of the anti-stress intervention among physicians study by Valentin Max Vetter, Valentin Max Vetter, Tobias Kurth, Stefan Konigorski, Stefan Konigorski, Stefan Konigorski, Stefan Konigorski

Subjects: “…breathwork…”
Get full text

Combined cold-water immersion and breathwork may be associated with improved mental health and reduction in the duration of upper respiratory tract infection - a case–control study... by Jan Czarnecki, Katarzyna Nowakowska-Domagała, Łukasz Mokros

Subjects: Get full text

Breathwork Interventions for Adults with Clinically Diagnosed Anxiety Disorders: A Scoping Review by Blerida Banushi, Madeline Brendle, Anya Ragnhildstveit, Tara Murphy, Claire Moore, Johannes Egberts, Reid Robison

Subjects: “…breathwork…”
Get full text

Conscious connected breathing with breath retention intervention in adults with chronic low back pain: protocol for a randomized controlled pilot study by Steven D. Pratscher, Kimberly T. Sibille, Roger B. Fillingim

Subjects: Get full text