Aquatic exercise toolbox [kit] /
This kit includes illustrated exercise cards categorized by targeted areas such as ankle, elbow, function, gait/ balance, hip, knee, neck, shoulder, truck, and wrist/ fingers. Each card includes space for instructions as to how long to hold a position, number of repeats for the action, and times pe...
Main Authors: | , , |
---|---|
Format: | |
Language: | eng |
Published: |
Champaign, IL : Human Kinetics,
2006
|
Subjects: |