Total fitness & wellness : media update /

Understanding fitness and wellness -- General principles of exercise for health and fitness -- Cardiorespiratory endurance : assessment and prescription -- Improving muscular strength and endurance -- Improving flexibility -- Body composition -- Nutrition, health, and fitness -- Exercise, diet and w...

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Bibliographic Details
Main Authors: 460980 Powers, Scott K. (Scott Kline), 1950-, Dodd, Stephen L. 460990, Jackson, Erica M. 547566, Miller, Marilyn K. 547567
Format: text
Language:eng
Published: San Francisco : Pearson Benjamin Cummings, 2011
Subjects: