Total fitness & wellness : media update /
Understanding fitness and wellness -- General principles of exercise for health and fitness -- Cardiorespiratory endurance : assessment and prescription -- Improving muscular strength and endurance -- Improving flexibility -- Body composition -- Nutrition, health, and fitness -- Exercise, diet and w...
| Main Authors: | , , , |
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| Format: | text |
| Language: | eng |
| Published: |
San Francisco : Pearson Benjamin Cummings,
2011
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| Subjects: |