Bodyweight strength training anatomy /
The bodyweight challenge -- Arms -- Neck and shoulders -- Chest -- Core -- Back -- Thighs -- Glutes -- Calves -- Whole body -- Planning your program
| Hoofdauteur: | |
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| Formaat: | |
| Taal: | eng |
| Gepubliceerd in: |
Champaign, IL : Human Kinetics,
2014
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