A Practical Guide to Self-Massage : Over 50 Simple Exercises and Relaxation Techniques to Improve Your Health and Well-Being /
Provides details about six massage strokes that are the bedrock of the world's oldest healing art. This book contains 400 colour photographs and diagrams illustrating what to do.
| Main Author: | |
|---|---|
| Format: | |
| Language: | eng |
| Published: |
London, UK : Cico Books,
2005
|
| Subjects: |