The Complete SPORTS MEDICINE BOOK for Women /

This handbook contains everything active women of all ages need to make their workouts safe and rewarding. With a new section on upper-body weight training, updates on equipment and exercise techniques, and the latest medical information, this book has been revised for the 1990s.

Bibliographic Details
Main Authors: Shangold, Mona M., author 638145, Mirkin, Gabe, author 344128, Bell, Dick photographer 638146
Format: text
Language:eng
Published: New York : Simon & Schuster, 1992
Subjects: