The Complete SPORTS MEDICINE BOOK for Women /
This handbook contains everything active women of all ages need to make their workouts safe and rewarding. With a new section on upper-body weight training, updates on equipment and exercise techniques, and the latest medical information, this book has been revised for the 1990s.
| Main Authors: | , , |
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| Format: | text |
| Sprog: | eng |
| Udgivet: |
New York : Simon & Schuster,
1992
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| Fag: |
| Summary: | This handbook contains everything active women of all ages need to make their workouts safe and rewarding. With a new section on upper-body weight training, updates on equipment and exercise techniques, and the latest medical information, this book has been revised for the 1990s. |
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