SLEEP : Problems and Solutions /

Insomnia and poor-quality sleep can cause fatigue, irritability, forgetfulness, and a diminished sense of well-being, among other ills. No wonder that increasing numbers of people are seeking relief from doctors, pharmacists, and sleep clinics. If you've ever suffered the debilitating effects o...

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Bibliographic Details
Main Authors: Regestein, Quentin R., author 644514, Ritchie, David, 1952-, author 644515
Format: text
Language:eng
Published: Mount Vernon, N.Y. : Consumers Union, 1990
Subjects: