THE POWER OF PHYSICAL EXERCISE : A practical guide to be healthy and in shape /

Physical exercise is one of the most beneficial activities for the integral health of human beings. Its positive effects on the physical, mental, spiritual, and social domains of life have been revealed by many studies. For that reason, the author suggests a series of sports, highlighting the benefi...

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Bibliographic Details
Main Authors: Melgosa, Julián, author 649549, Gómez, Celia, translator 649562
Format: text
Language:eng
Published: [Madrid, Spain] : Editorial Safeliz, 2017
Subjects: