Effect of heart rate variability biofeedback training on score and stress level of shooting athletes

This study aimed to explore the impact of a 12-week emWave pro-based heart rate variability biofeedback training followed by a 2-week follow-up on shooters' performance, stress levels, and heart rate variability (HRV). Thirty-six shooters aged 18-24 (18 experimental, 18 control) participated. T...

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Bibliographic Details
Main Authors: Donghai, Huang, Muhammad Nubli, Abdul Wahab, Xiuling, Zhang
Format: Article
Language:English
Published: e-International Publishing House 2024
Subjects:
Online Access:http://umpir.ump.edu.my/id/eprint/42744/1/Effect%20of%20heart%20rate%20variability%20biofeedback%20training%20on%20score%20and%20stress%20level%20of%20shooting%20athletes.pdf