The effect of two sessions of combined jump and sprint training per week on fitness parameters in soccer players. A randomized controlled trial
This study aimed to investigate the effect of a combined jump and sprint training program, two sessions a week for 6 weeks, on sprinting, change of directions (COD) and jumping performance in semiprofessional soccer players. Twenty soccer players were enrolled in this randomized controlled trial (ag...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2022-09-01
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| Series: | Biology of Sport |
| Subjects: | |
| Online Access: | https://www.termedia.pl/The-effect-of-two-sessions-of-combined-jump-and-sprint-training-per-week-on-fitness-parameters-in-soccer-players-A-randomized-controlled-trial,78,47763,1,1.html |