Comparison of Physiological Responses and Training Load between Different CrossFit<sup>®</sup> Workouts with Equalized Volume in Men and Women

Comparison of Physiological Responses and Training Load between Different CrossFit<sup>®</sup> Workouts with Equalized Volume in Men and Women

The purpose of the present study was to compare the heart rate (HR), blood lactate and training load between different CrossFit<sup>®</sup> workouts, with equalized total work volumes in men and women. The study included 23 individuals (13 men and 10 women) experienced in CrossFit<sup...

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Manylion Llyfryddiaeth
Prif Awduron: Ronam Toledo, Marcelo R. Dias, Ramon Toledo, Renato Erotides, Daniel S. Pinto, Victor M. Reis, Jefferson S. Novaes, Jeferson M. Vianna, Katie M. Heinrich
Fformat: Erthygl
Iaith:English
Cyhoeddwyd: MDPI AG 2021-06-01
Cyfres:Life
Pynciau:
conditioning
high-intensity functional training
methods
performance
physical fitness
Mynediad Ar-lein:https://www.mdpi.com/2075-1729/11/6/586

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https://www.mdpi.com/2075-1729/11/6/586

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