PENERAPAN METODE PELATIHAN PLIOMETRIK DALAM MENINGKATKAN POWER OTOT TUNGKAI ATLET PPLM BALI
The purpose of this study was to assess and prove the application of plyometrics training methods to improve limb muscle power athletes PPLM Bali. This study consisted of independent variables is plyometrics training methods, while the dependent variable is the leg muscle power. The research method...
| Main Authors: | , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Universitas Negeri Semarang
2016-06-01
|
| Series: | Journal of Physical Education Health and Sport |
| Subjects: | |
| Online Access: | https://journal.unnes.ac.id/nju/index.php/jpehs/article/view/6500/4898 |