Protein supplementation on muscle recovery and soreness after intense badminton training sessions

Purpose. This study aimed to investigate the impact of protein supplementation on muscle recovery and delayed-onset muscle soreness (DOMS) in male badminton players following intense training sessions. Materials and Methods. Thirty-six male badminton players, aged 18 to 25, were randomly divided...

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Detalhes bibliográficos
Principais autores: Palraj Balaji, Chandrababu Suresh, Irina Pomeshchikova, Alina Melnyk, Swamynathan Sanjaykumar
Formato: Artigo
Idioma:English
Publicado em: Kharkiv State Academy of Physical Culture 2025-02-01
coleção:Фізична реабілітація та рекреаційно-оздоровчі технології
Assuntos:
Acesso em linha:https://phrir.com/journal/article/view/277