Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study

Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study

Background: The purpose of this case study was to implement an evidence-based dietary approach to peaking for a bodybuilding competition and monitor its impact on body composition, muscle thickness (MT), intra-to-extra-cellular fluid shifts, subcutaneous thickness (ST), and hydration status. Seconda...

Full description

Bibliographic Details
Main Authors: Christopher Barakat, Guillermo Escalante, Scott W. Stevenson, Joshua T. Bradshaw, Andrew Barsuhn, Grant M. Tinsley, Joseph Walters
Format: Article
Language:English
Published: MDPI AG 2022-07-01
Series:Sports
Subjects:
carbohydrate loading
muscle thickness
subcutaneous thickness
contest preparation
physique athlete
Online Access:https://www.mdpi.com/2075-4663/10/7/106

Internet

https://www.mdpi.com/2075-4663/10/7/106

Similar Items