The Impact of Pilates Training on Mental Health and Happiness among Untrained Menopausal Women

Background: The effects of participation in sports and physical activities on mental health in menopausal women have been less examined. Therefore, the goal of the current research was to further investigate the effects of participation in sports and physical activities using a Pilates training inte...

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Bibliographic Details
Main Author: Maryam Abdoshahi
Format: Article
Language:English
Published: Shiraz University of Medical Sciences 2023-04-01
Series:Women’s Health Bulletin
Subjects:
Online Access:https://womenshealthbulletin.sums.ac.ir/article_49269_6eb5aa97f6fab1d3a30b7d2013997bee.pdf