Forearm Position Influences Triceps Brachii Activation During Triceps Push-Down Exercise

Forearm Position Influences Triceps Brachii Activation During Triceps Push-Down Exercise

Introduction: This study investigated the influence of forearm position (supinated or pronated) on the EMG activity of the triceps brachii lateralis head (TLA), triceps brachii longus head (TLO), flexor carpi radialis (FR), and extensor carpi radialis (ER) muscles during the triceps push-down exerc...

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Bibliographic Details
Main Authors: Marina Mello Villalba, Rafael Akira Fujita, Claudinei Iossi Junior, Matheus Machado Gomes
Format: Article
Language:English
Published: International Universities Strength and Conditioning Association 2024-02-01
Series:International Journal of Strength and Conditioning
Subjects:
EMG
Muscle recruitment
Strength training
Online Access:https://journal.iusca.org/index.php/Journal/article/view/250

Internet

https://journal.iusca.org/index.php/Journal/article/view/250

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