Effect of 8 Weeks of Combined Plyometric Training on Increasing Lower and Upper Body Muscle Power in Student Volleyball Athletes
The study purpose was to identify the effects of a combination of plyometric exercises in the increasing leg and arm power abilities of volleyball athletes. Materials and methods. Forty students were involved in this study. They were students who were active in practicing volleyball, and then they...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2023-06-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/2026 |