Muscle Activity of Core Muscles During Plank Exercise on Different Surfaces

Muscle Activity of Core Muscles During Plank Exercise on Different Surfaces

Determining the effects of different instability devices on core muscle activation gives important information for practitioners when prescribing strength exercises. This study aimed to compare electromyographic responses of core muscles during plank exercise performed with and without instability d...

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Bibliographic Details
Main Authors: Ufuk Şekir, Huseyin Topçu, Serkan Pancar, Yakup Zühtü Birinci, Ali Kamil Güngör, Ramiz Arabacı
Format: Article
Language:English
Published: Selcuk University 2022-12-01
Series:Türk Spor ve Egzersiz Dergisi
Subjects:
emg
instability
core muscle
bosu ball
swiss ball
trx
Online Access:https://dergipark.org.tr/tr/download/article-file/2629464

Internet

https://dergipark.org.tr/tr/download/article-file/2629464

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