Effects of carbohydrate and protein supplementation during resistance exercise on respiratory exchange ratio, blood glucose, and performance
Introduction: Athletes must determine whether they will benefit most from exercise in the fasted or fed state when discussing variables such as substrate oxidation, muscle anabolism, and performance. Objective: To determine the effects of a carbohydrate plus protein (C + P) beverage consumed during...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Elsevier
2015-03-01
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| Series: | Journal of Clinical & Translational Endocrinology |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2214623714000428 |