Can yoga pranayama practices improve burnout in elite mountain bikers: A single-arm pilot study
Mountain bike (MTB) racing is a highly intensive physical activity and requires a high degree of technical ability to perform at the elite athlete level, which might compromise mental well-being, increasing symptoms of anxiety and depression through overtraining, injury, and burnout. Yoga Pranayama...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wolters Kluwer Medknow Publications
2023-01-01
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| Series: | International Journal of Yoga |
| Subjects: | |
| Online Access: | http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2023;volume=16;issue=1;spage=49;epage=55;aulast=Liang |