Is there a connection between individual thigh muscle volume and squat lifting velocity
Background Identifying key musculoskeletal and biomechanical criteria that are associated with Resistance Training (RT) is essential to avoid injury and optimise training outcome. Biomechanically, so-called velocity-based RT is an objective approach to directly quantify training intensity and ef...
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Bern Open Publishing
2023-02-01
|
| Series: | Current Issues in Sport Science |
| Subjects: | |
| Online Access: | https://ciss-journal.org/article/view/9391 |