Programming Plyometric-Jump Training in Soccer: A Review

Programming Plyometric-Jump Training in Soccer: A Review

The aim of this review was to describe and summarize the scientific literature on programming parameters related to jump or plyometric training in male and female soccer players of different ages and fitness levels. A literature search was conducted in the electronic databases PubMed, Web of Science...

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Bibliographic Details
Main Authors: Rodrigo Ramirez-Campillo, Jason Moran, Jon L. Oliver, Jason S. Pedley, Rhodri S. Lloyd, Urs Granacher
Format: Article
Language:English
Published: MDPI AG 2022-06-01
Series:Sports
Subjects:
human physical conditioning
exercise
resistance training
muscle strength
plyometric exercise
musculoskeletal and neural physiological phenomena
Online Access:https://www.mdpi.com/2075-4663/10/6/94

Internet

https://www.mdpi.com/2075-4663/10/6/94

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