Load-power relationship in older adults: The influence of maximal mean and peak power values and their associations with lower and upper-limb functional capacity

Identifying the relative loads (%1RM) that maximize power output (Pmax-load) in resistance exercises can help design interventions to optimize muscle power in older adults. Moreover, examining the maximal mean power (MPmax) and peak power (PPmax) values (Watts) would allow an understanding of their...

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Bibliographic Details
Main Authors: Diogo Luís Marques, Henrique Pereira Neiva, Daniel Almeida Marinho, Ivan Miguel Pires, Célia Nunes, Mário Cardoso Marques
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-09-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2022.1007772/full