Intermittent Energy Restriction Combined with a High-Protein/Low-Protein Diet: Effects on Body Weight, Satiety, and Inflammation: A Pilot Study
Intermittent energy restricted (IER) diets have become popular as a body weight management approach. In this pilot study, we investigated if an IER diet would reduce systemic inflammation and if maintaining an elevated protein level while on an IER diet would enhance satiety. Six healthy women, aged...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2023-05-01
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Series: | Obesities |
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Online Access: | https://www.mdpi.com/2673-4168/3/2/15 |