Effects of a neuromuscular training program on physical performance and asymmetries in female soccer

Effects of a neuromuscular training program on physical performance and asymmetries in female soccer

Introduction: Women’s football require optimal neuromuscular system development for injury prevention and performance optimization. Standardized neuromuscular training programs have shown promising results in reducing injuries and functional asymmetries, but evidence on their impact on performance i...

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Bibliographic Details
Main Authors: Alberto Roso-Moliner, Elena Mainer-Pardos, Antonio Cartón-Llorente, Hadi Nobari, Svein Arne Pettersen, Demetrio Lozano
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-05-01
Series:Frontiers in Physiology
Subjects:
soccer (football)
intervention
physical performance
interlimb asymmetry
strength
power
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2023.1171636/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2023.1171636/full

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