Post-Exercise Rehydration Strategies: Rate of Fluid Intake and Beverage Type
The purpose of the present study was to investigate the effect of a high (H) and a low (L) rate of fluid consumption with plain water (W) or a sports drink (SD) on post-exercise fluid balance, and to evaluate whether the known differences between beverages depend on the fluid ingestion rate. Active...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Universidad de Costa Rica
2010-08-01
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Series: | Pensar en Movimiento: Revista de Ciencias del Ejercicio y la Salud |
Subjects: | |
Online Access: | http://www.revistas.ucr.ac.cr/index.php/pem/article/view/372 |