External training load and performance recovery after small-sided games in soccer: Insights for return-to-play management
The return-to-play process' characteristics can vary by injury and sport type but are typically composed of phases of different durations, training targets, and intensities that gradually increase the physiological and mechanical load. In team sports, contact drills are a necessary part of the...
Main Authors: | , |
---|---|
Format: | Article |
Language: | English |
Published: |
AIMS Press
2024-03-01
|
Series: | AIMS Public Health |
Subjects: | |
Online Access: | https://www.aimspress.com/article/doi/10.3934/publichealth.2024016?viewType=HTML |