Bioelectrical impedance analysis to estimate one-repetition maximum measurement of muscle strength for leg press in healthy young adults
Abstract Resistance training (RT) progress is determined by an individual’s muscle strength, measured by one-repetition maximum (1RM). However, this evaluation is time-consuming and has some safety concerns. Bioelectrical impedance analysis (BIA) is a valid and easy-to-use method to assess skeletal...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Nature Portfolio
2022-10-01
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Series: | Scientific Reports |
Online Access: | https://doi.org/10.1038/s41598-022-20526-8 |