Sleep and circadian hygiene practices association with sleep quality among Brazilian adults

Sleep and circadian hygiene practices association with sleep quality among Brazilian adults

Objective: To investigate the association of sleep and circadian hygiene practices (sleep-promoting and sleep-disturbing behaviors) with sleep quality indicators. Methods: Participants (n = 2050; 18–65 y) were part of virtual population-based research. Logistic regression models were fitted to asses...

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Bibliographic Details
Main Authors: Laura Castro-Santos, Márcia de Oliveira Lima, Anny Kariny Pereira Pedrosa, Renan Serenini, Risia Cristina Egito de Menezes, Giovana Longo-Silva
Format: Article
Language:English
Published: Elsevier 2023-12-01
Series:Sleep Medicine: X
Subjects:
Sleep
Sleep quality
Chronobiology
Sleep hygiene
Online Access:http://www.sciencedirect.com/science/article/pii/S2590142723000289

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http://www.sciencedirect.com/science/article/pii/S2590142723000289

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