The benefits and physiological changes of high intensity interval training
Physical inactivity have been linked with many major non-communicable diseases and as many as 27.5% of adults globally are considered inactive. Physical activity has been proven to be beneficial in the prevention of many chronic diseases and may reduce the risk of premature death. High intensity int...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Faculty of Medicine Trisakti University
2019-09-01
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| Series: | Universa Medicina |
| Subjects: | |
| Online Access: | https://univmed.org/ejurnal/index.php/medicina/article/view/831 |