Association between dietary diversity, sedentary time outside of work and depressive symptoms among knowledge workers: a multi-center cross-sectional study

Abstract Background Low-diversity diets and sedentary status are risk factors for depressive symptoms, while knowledge workers were ignored before. The purpose of this current study was to examine the relationship between dietary diversity, sedentary time spent outside of work, and depressive sympto...

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Main Authors: Lijun Li, Pingting Yang, Yinglong Duan, Jianfei Xie, Min Liu, Yi Zhou, Xiaofei Luo, Chun Zhang, Ying Li, Jiangang Wang, Zhiheng Chen, Xiaohong Zhang, Andy S. K. Cheng
Format: Article
Language:English
Published: BMC 2024-01-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-023-17567-7
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author Lijun Li
Pingting Yang
Yinglong Duan
Jianfei Xie
Min Liu
Yi Zhou
Xiaofei Luo
Chun Zhang
Ying Li
Jiangang Wang
Zhiheng Chen
Xiaohong Zhang
Andy S. K. Cheng
author_facet Lijun Li
Pingting Yang
Yinglong Duan
Jianfei Xie
Min Liu
Yi Zhou
Xiaofei Luo
Chun Zhang
Ying Li
Jiangang Wang
Zhiheng Chen
Xiaohong Zhang
Andy S. K. Cheng
author_sort Lijun Li
collection DOAJ
description Abstract Background Low-diversity diets and sedentary status are risk factors for depressive symptoms, while knowledge workers were ignored before. The purpose of this current study was to examine the relationship between dietary diversity, sedentary time spent outside of work, and depressive symptoms among knowledge workers. Study design and methods This was a multicenter and cross‐sectional design that included 118,723 knowledge workers. Participants self-reported online between January 2018 and December 2020. Demographic information, the Dietary Diversity Scale, the Patient Health Questionnaire-9, dietary habits (which included eating three meals on time, midnight snacking, overeating, social engagement, coffee consumption, sugary drink consumption, smoking and alcohol use), sedentary time spent outside of work and physical activity were investigated. Results The relationships between demographic information, dietary habits and dietary diversity, and depressive symptoms were estimated. Compared with the first and second levels of dietary diversity, the third level of dietary diversity (OR: 0.91; 95% CI: 0.84–0.98) reduced the risk of depressive symptoms. Knowledge workers with different degrees of sedentary status (2–4 h (OR: 1.11; 95% CI: 1.07–1.14), 4–6 h (OR: 1.21; 95% CI: 1.17–1.26), and > 6 h (OR: 1.49; 95% CI: 1.43–1.56), presented a progressively higher risk of depressive symptoms. Conclusion High amounts of sedentary time spent after work and low levels of dietary diversity are risk factors for depressive symptoms. In addition, an irregular diet and overeating are also major risk factors for knowledge workers.
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spelling doaj.art-0af0ac34a84b4473a70877c1d23a666a2024-01-07T12:52:34ZengBMCBMC Public Health1471-24582024-01-0124111210.1186/s12889-023-17567-7Association between dietary diversity, sedentary time outside of work and depressive symptoms among knowledge workers: a multi-center cross-sectional studyLijun Li0Pingting Yang1Yinglong Duan2Jianfei Xie3Min Liu4Yi Zhou5Xiaofei Luo6Chun Zhang7Ying Li8Jiangang Wang9Zhiheng Chen10Xiaohong Zhang11Andy S. K. Cheng12Health Management Center, The Third Xiangya Hospital of Central South UniversityHealth Management Center, The Third Xiangya Hospital of Central South UniversityNursing Department, The Third Xiangya Hospital of Central South UniversityNursing Department, The Third Xiangya Hospital of Central South UniversityNursing Department, The Third Xiangya Hospital of Central South UniversityXiangya Nursing School of Central South UniversityXiangya Nursing School of Central South UniversityXiangya Nursing School of Central South UniversityHealth Management Center, The Third Xiangya Hospital of Central South UniversityHealth Management Center, The Third Xiangya Hospital of Central South UniversityHealth Management Center, The Third Xiangya Hospital of Central South UniversityNursing Department, The Third Xiangya Hospital of Central South UniversityDepartment of Rehabilitation Sciences, The Hong Kong Polytechnic UniversityAbstract Background Low-diversity diets and sedentary status are risk factors for depressive symptoms, while knowledge workers were ignored before. The purpose of this current study was to examine the relationship between dietary diversity, sedentary time spent outside of work, and depressive symptoms among knowledge workers. Study design and methods This was a multicenter and cross‐sectional design that included 118,723 knowledge workers. Participants self-reported online between January 2018 and December 2020. Demographic information, the Dietary Diversity Scale, the Patient Health Questionnaire-9, dietary habits (which included eating three meals on time, midnight snacking, overeating, social engagement, coffee consumption, sugary drink consumption, smoking and alcohol use), sedentary time spent outside of work and physical activity were investigated. Results The relationships between demographic information, dietary habits and dietary diversity, and depressive symptoms were estimated. Compared with the first and second levels of dietary diversity, the third level of dietary diversity (OR: 0.91; 95% CI: 0.84–0.98) reduced the risk of depressive symptoms. Knowledge workers with different degrees of sedentary status (2–4 h (OR: 1.11; 95% CI: 1.07–1.14), 4–6 h (OR: 1.21; 95% CI: 1.17–1.26), and > 6 h (OR: 1.49; 95% CI: 1.43–1.56), presented a progressively higher risk of depressive symptoms. Conclusion High amounts of sedentary time spent after work and low levels of dietary diversity are risk factors for depressive symptoms. In addition, an irregular diet and overeating are also major risk factors for knowledge workers.https://doi.org/10.1186/s12889-023-17567-7Dietary diversitySedentaryDepressive symptomsKnowledge workersCross sectional
spellingShingle Lijun Li
Pingting Yang
Yinglong Duan
Jianfei Xie
Min Liu
Yi Zhou
Xiaofei Luo
Chun Zhang
Ying Li
Jiangang Wang
Zhiheng Chen
Xiaohong Zhang
Andy S. K. Cheng
Association between dietary diversity, sedentary time outside of work and depressive symptoms among knowledge workers: a multi-center cross-sectional study
BMC Public Health
Dietary diversity
Sedentary
Depressive symptoms
Knowledge workers
Cross sectional
title Association between dietary diversity, sedentary time outside of work and depressive symptoms among knowledge workers: a multi-center cross-sectional study
title_full Association between dietary diversity, sedentary time outside of work and depressive symptoms among knowledge workers: a multi-center cross-sectional study
title_fullStr Association between dietary diversity, sedentary time outside of work and depressive symptoms among knowledge workers: a multi-center cross-sectional study
title_full_unstemmed Association between dietary diversity, sedentary time outside of work and depressive symptoms among knowledge workers: a multi-center cross-sectional study
title_short Association between dietary diversity, sedentary time outside of work and depressive symptoms among knowledge workers: a multi-center cross-sectional study
title_sort association between dietary diversity sedentary time outside of work and depressive symptoms among knowledge workers a multi center cross sectional study
topic Dietary diversity
Sedentary
Depressive symptoms
Knowledge workers
Cross sectional
url https://doi.org/10.1186/s12889-023-17567-7
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