β-alanine supplementation improves isometric endurance of the knee extensor muscles

β-alanine supplementation improves isometric endurance of the knee extensor muscles

<p>Abstract</p> <p>Background</p> <p>We examined the effect of four weeks of β-alanine supplementation on isometric endurance of the knee extensors at 45% maximal voluntary isometric contraction (MVIC).</p> <p>Methods</p> <p>Thirteen males (age 2...

Full description

Bibliographic Details
Main Authors: Sale Craig, Hill Chester A, Ponte James, Harris Roger C
Format: Article
Language:English
Published: Taylor & Francis Group 2012-06-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
β-alanine
Carnosine
Isometric endurance
Intramuscular buffering
Online Access:http://www.jissn.com/content/9/1/26

Internet

http://www.jissn.com/content/9/1/26

Similar Items