Design Of Speed, Agility, Quickness Exercises To Improve The Physical Fitness Of Students At The Muhammadiyah University Of Surakarta In Terms Of Speed and Endurance
The purpose of this study was to determine the design of speed, agility, quickness exercises to improve the physical fitness of students at the Muhammadiyah University of Surakarta. The sample of this study was male students at the Sport Education Study Program, Faculty of Teacher Training and Educa...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
UNIB Press
2021-12-01
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Series: | Kinestetik |
Subjects: | |
Online Access: | https://ejournal.unib.ac.id/index.php/kinestetik/article/view/19772 |