Design Of Speed, Agility, Quickness Exercises To Improve The Physical Fitness Of Students At The Muhammadiyah University Of Surakarta In Terms Of Speed and Endurance

The purpose of this study was to determine the design of speed, agility, quickness exercises to improve the physical fitness of students at the Muhammadiyah University of Surakarta. The sample of this study was male students at the Sport Education Study Program, Faculty of Teacher Training and Educa...

Full description

Bibliographic Details
Main Authors: Nur Subekti, Agam Akhmad Syaukani, Anugrah Nur Warthadi, Amar Abdullah Dani Arni Raihan, Raihan Budianto
Format: Article
Language:English
Published: UNIB Press 2021-12-01
Series:Kinestetik
Subjects:
Online Access:https://ejournal.unib.ac.id/index.php/kinestetik/article/view/19772