Effectiveness of Digital Cognitive Behavioral Therapy for Insomnia in Young People: Preliminary Findings from Systematic Review and Meta-Analysis

Effectiveness of Digital Cognitive Behavioral Therapy for Insomnia in Young People: Preliminary Findings from Systematic Review and Meta-Analysis

Various forms of cognitive behavioral therapy for insomnia (CBT-i) have been developed to improve its scalability and accessibility for insomnia management in young people, but the efficacy of digitally-delivered cognitive behavioral therapy for insomnia (dCBT-i) remains uncertain. This study system...

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Bibliographic Details
Main Authors: Hsin-Jung Tsai, Albert C. Yang, Jun-Ding Zhu, Yu-Yun Hsu, Teh-Fu Hsu, Shih-Jen Tsai
Format: Article
Language:English
Published: MDPI AG 2022-03-01
Series:Journal of Personalized Medicine
Subjects:
telehealth
digital sleep medicine
student
youth
sleep health
smart healthcare
Online Access:https://www.mdpi.com/2075-4426/12/3/481

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https://www.mdpi.com/2075-4426/12/3/481

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