Mobile phone sleep self-management applications for early start shift workers: A scoping review of the literature

Poor sleep has significant impacts on both mental and physical well-being. This is especially the case for shift workers who rely on good sleep practices to manage the disruption caused by their working conditions. In recent years there has been a proliferation of sleep-focused mobile phone applicat...

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Bibliographic Details
Main Authors: Ben Bullock, Caitlin Learmonth, Hilary Davis, Abdullah Al Mahmud
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-08-01
Series:Frontiers in Public Health
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpubh.2022.936736/full