Effect of interval and continuous small-sided games training on the bio-motor abilities of young soccer players: a comparative study
Abstract Objective The present study compared the effects of two different small-sided game (SSG) training methods, interval (ISSG) and continuous (CSSG) on the bio-motor abilities of young soccer players. Methods Sixteen young soccer players (age: 19.5 ± 0.5 years; height: 177 ± 4.72 cm) were ranke...
Main Authors: | , , , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2023-04-01
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Series: | BMC Sports Science, Medicine and Rehabilitation |
Subjects: | |
Online Access: | https://doi.org/10.1186/s13102-023-00664-w |