Vitamin D supplementation and body composition changes in collegiate basketball players: a 12-week randomized control trial

Background Vitamin D promotes bone and muscle growth in non-athletes, suggesting supplementation may be ergogenic in athletes. Our primary aim was to determine if modest Vitamin D supplementation augments favorable body composition changes (increased bone and lean mass and decreased fat mass) and pe...

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Bibliographic Details
Main Authors: Tamara Hew-Butler, Carrie Aprik, Brigid Byrd, Jordan Sabourin, Matthew VanSumeren, Valerie Smith-Hale, Andrew Blow
Format: Article
Language:English
Published: Taylor & Francis Group 2022-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Online Access:http://dx.doi.org/10.1080/15502783.2022.2046444