Analysis of Compliance with Time under Tension and Force during Strengthening Exercises with Elastic Bands
Quantifying training variables of a physical exercise modality is essential for an appropriate dosage. In training with elastic bands, time under tension (TUT) and force represent the duration and intensity of this force-training modality. The aims of this study were to evaluate the degree of compli...
| Principais autores: | , , , , , |
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| Formato: | Artigo |
| Idioma: | English |
| Publicado em: |
MDPI AG
2021-10-01
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| coleção: | Diagnostics |
| Assuntos: | |
| Acesso em linha: | https://www.mdpi.com/2075-4418/11/11/2016 |