Creatine supplementation with specific view to exercise/sports performance: an update

<p>Abstract</p> <p>Creatine is one of the most popular and widely researched natural supplements. The majority of studies have focused on the effects of creatine monohydrate on performance and health; however, many other forms of creatine exist and are commercially available in the...

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Bibliographic Details
Main Authors: Cooper Robert, Naclerio Fernando, Allgrove Judith, Jimenez Alfonso
Format: Article
Language:English
Published: Taylor & Francis Group 2012-07-01
Series:Journal of the International Society of Sports Nutrition
Online Access:http://www.jissn.com/content/9/1/33