Effect of the inclusion of static stretching in general warming up on muscle strength in Brazilian army military personnel
Abstract Aim: Several health professionals prescribe static stretching exercises (SS) as essential for those that practice physical exercises, for injury prevention and performance improvement, although there is still no consensus. There are few studies on the effects of SS use on warming up. Thus...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidade Estadual Paulista (UNESP)
2021-10-01
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| Series: | Motriz: Revista de Educacao Fisica |
| Subjects: | |
| Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742021000101620&tlng=en |