Time to Load Up–Resistance Training Can Improve the Health of Women with Polycystic Ovary Syndrome (PCOS): A Scoping Review

Time to Load Up–Resistance Training Can Improve the Health of Women with Polycystic Ovary Syndrome (PCOS): A Scoping Review

Background: Guidelines for the management of polycystic ovary syndrome (PCOS) focus on lifestyle changes, incorporating exercise. Whilst evidence suggests that aerobic exercise may be beneficial, less is known about the effectiveness of resistance training (RT), which may be more feasible for those...

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Bibliographic Details
Main Authors: Chris Kite, Elizabeth Parkes, Suzan R. Taylor, Robert W. Davies, Lukasz Lagojda, James E. Brown, David R. Broom, Ioannis Kyrou, Harpal S. Randeva
Format: Article
Language:English
Published: MDPI AG 2022-09-01
Series:Medical Sciences
Subjects:
strength training
lifestyle
metabolism
hormones
quality of life
women’s health
Online Access:https://www.mdpi.com/2076-3271/10/4/53

Internet

https://www.mdpi.com/2076-3271/10/4/53

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