The Effects of Nature Exposure Therapies on Stress, Depression, and Anxiety Levels: A Systematic Review

The Effects of Nature Exposure Therapies on Stress, Depression, and Anxiety Levels: A Systematic Review

Background: Mental well-being plays a pivotal role within the broader spectrum of health and illness, encompassing factors such as stress, depression, and anxiety. Nature-based therapeutic interventions have emerged as a promising approach to addressing these mental health challenges. This study see...

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Bibliographic Details
Main Authors: Diana Marcela Paredes-Céspedes, Norida Vélez, Alejandra Parada-López, Yesith Guillermo Toloza-Pérez, Eliana M. Téllez, Claudia Portilla, Carolina González, Leany Blandón, Juan Carlos Santacruz, Jeadran Malagón-Rojas
Format: Article
Language:English
Published: MDPI AG 2024-03-01
Series:European Journal of Investigation in Health, Psychology and Education
Subjects:
nature
stress
forests
therapy cortisol
blood pressure
intervention
Online Access:https://www.mdpi.com/2254-9625/14/3/40

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https://www.mdpi.com/2254-9625/14/3/40

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