Effects of speed, agility and quickness training programme on cognitive and physical performance in preadolescent soccer players.

The aim of the present study was to investigate the effect of a short-term (4 weeks) non-soccer-specific training programme based on speed, agility and quickness (SAQ) and a soccer-specific training programme based on small-sided games (SSG) on cognitive and physical performance in preadolescent soc...

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Bibliographic Details
Main Authors: Athos Trecroci, Luca Cavaggioni, Alessio Rossi, Andrea Moriondo, Giampiero Merati, Hadi Nobari, Luca Paolo Ardigò, Damiano Formenti
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2022-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0277683