Effects of speed, agility and quickness training programme on cognitive and physical performance in preadolescent soccer players.

Effects of speed, agility and quickness training programme on cognitive and physical performance in preadolescent soccer players.

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The aim of the present study was to investigate the effect of a short-term (4 weeks) non-soccer-specific training programme based on speed, agility and quickness (SAQ) and a soccer-specific training programme based on small-sided games (SSG) on cognitive and physical performance in preadolescent soc...

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Bibliographic Details
Main Authors: Athos Trecroci, Luca Cavaggioni, Alessio Rossi, Andrea Moriondo, Giampiero Merati, Hadi Nobari, Luca Paolo Ardigò, Damiano Formenti
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2022-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0277683

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