Experience with the use of a digital sleep diary in symptom management by individuals with insomnia -a pilot mixed method study
Background: Insomnia is the most common sleep disorder. The recommended treatment is cognitive behavioural therapy for insomnia (CBTi). A sleep diary is a core tool in CBTi. We have developed a digital sleep diary with a standardised feedback function. Aim: To study feasibility of the digital sleep...
Principais autores: | , , , , , , , , |
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Formato: | Artigo |
Idioma: | English |
Publicado em: |
Elsevier
2023-12-01
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coleção: | Sleep Medicine: X |
Assuntos: | |
Acesso em linha: | http://www.sciencedirect.com/science/article/pii/S2590142723000332 |