Experience with the use of a digital sleep diary in symptom management by individuals with insomnia -a pilot mixed method study

Background: Insomnia is the most common sleep disorder. The recommended treatment is cognitive behavioural therapy for insomnia (CBTi). A sleep diary is a core tool in CBTi. We have developed a digital sleep diary with a standardised feedback function. Aim: To study feasibility of the digital sleep...

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Bibliographic Details
Main Authors: Thea Christine Thorshov, Caroline Tonje Øverby, Diana Dobran Hansen, Way Kiat Bong, Knut Skifjeld, Petter Hurlen, Toril Dammen, Anne Moen, Harald Hrubos-Strøm
Format: Article
Language:English
Published: Elsevier 2023-12-01
Series:Sleep Medicine: X
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2590142723000332