From dehydration to hyperhidration isotonic and diuretic drinks and hyperhydratant aids in sport
The needs of water and electrolytes are quite variants, depending on age, physiological or environmental conditions. In most long-term sports, usual weight loss of 3-6%, affect in athletic performance. The effects of a 6% dehydration could be improved with individualized diet-specific nutritional st...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Arán Ediciones, S. L.
2014-01-01
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| Series: | Nutrición Hospitalaria |
| Subjects: | |
| Online Access: | http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0212-16112014000100004&lng=en&tlng=en |