The Effect of Pilates and Low Intensity Cardio Exercise on Insulin Resistance in Women

Objective: Aim of the study was to determine the effect of pilates and low-intensity cardio-exercise on insulin resistance among women who have developed insulin resistance. Material and Methods: The study included women with insulin resistance aged 20 to 40 years who neither regularly attend any...

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Bibliographic Details
Main Authors: Ömer Mumcu, Rabia Hürrem Özdurak Sıngın, Faruk Yamaner, Ferit Kerim Küçükler
Format: Article
Language:English
Published: Turkish Sports Medicine Association 2020-03-01
Series:Spor Hekimligi Dergisi
Subjects:
Online Access: https://journalofsportsmedicine.org/eng/full-text-pdf/537/tur