Influence of ketogenic diet on athletes’ performance and other aspects of body function – review of literature

Influence of ketogenic diet on athletes’ performance and other aspects of body function – review of literature

Introduction and aim. The ketogenic diet (KD) is a high-fat, moderate-protein, and low-carbohydrate dietary regimen that induces a state of ketosis, shifting the body’s fuel source from glucose to ketone bodies produced from fatty acids. The aim of this paper is to analyze the influence of the KD on...

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Bibliographic Details
Main Authors: Nikola Siekierko, Mateusz Lewandowski, Maja Żołnierek, Wiktoria Kotusiewicz, Ewa Gacoń, Julita Zembala, Jakub Kucharski, Brygida Zapała, Aldona Ząber, Jakub Świętochowski
Format: Article
Language:English
Published: Kazimierz Wielki University 2023-07-01
Series:Journal of Education, Health and Sport
Subjects:
ketogenic diet
sport
athletic performance
Online Access:https://apcz.umk.pl/JEHS/article/view/44850

Internet

https://apcz.umk.pl/JEHS/article/view/44850

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